Maintain Your Dental Health with These Prevention Tips

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Dental health is integral to everyone´s well-being, and regular checkups are essential. We are empowering you with preventative measures to keep your smile in shape. Here are some valuable tips to ensure your oral cavity stays healthy, reducing the need for frequent dental visits.

1. Don't Underestimate Interdental Cleaning

While brushing twice daily is an everyday routine, many overlook the importance of interdental brushes or water flossing. These tools help remove stuck food particles between teeth, preventing bad breath, gum inflammation, plaque buildup, and potential tooth loss. Make interdental cleaning a part of your daily dental care routine for a healthier smile.

2. Regular Dental Hygiene Appointments

Remember to consider the significance of regular dental hygiene appointments, typically recommended every 6-12 months based on your needs. These sessions help prevent issues like tartar buildup, gum inflammation, gum recession, and tooth loss. A skilled dental hygienist will clean dental plaque and guide you in selecting the right brushes and tools for your daily dental care, especially if you have gum disease concerns.

3. Yearly Checkups with X-Rays

Annual checkups with bitewing and panoramic X-rays every two years are essential for prevention. These diagnostic tools help us monitor your oral health and identify potential issues. Remember that your teeth are connected to your overall health, and primary health conditions can impact them. After significant illnesses, surgeries, or stressful periods, giving your teeth extra attention and care is crucial.

Additional Practical Daily Tips:

• Avoid brushing your teeth immediately after consuming acidic beverages or fruits, as it may damage the enamel.

• Opt for toothbrushes with ultra-soft bristles for gentle cleaning.

• If you grind your teeth at night, consider getting a nightguard from your local dentist to protect them.

• Bad breath may indicate oral inflammation, which can affect your overall health. Visit a dental hygienist and consult your dentist for a thorough evaluation.

Aftercare Tips for Dental Surgeries and Treatments:

• It may take a few months for your bite to settle for procedures like endodontic treatments, crown placements, or veneer treatments. Sensitivity and discomfort should gradually subside within 2-3 months.

• Follow any recommendations for mouthwash with chlorhexidine for the prescribed period.

• Avoid biting on treated areas for a few days post-treatment, particularly after significant bone augmentation.

• To minimaze complications after major surgeries, refrain from intense physical activities like sports, sauna, etc. If you experience sharp pain, consult your dentist for guidance.

Keep smiling,

Your Praga Medica Team

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